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Hi, I’m Lauren! I’m a Certified Baby-Led Sleep Specialist with a background in psychology, social work, and child development. I hold a Bachelor’s degree in Psychology, a Master’s in Social Work, and both a Behavioral Health License and a School Counselor Certificate. For over eleven years, I served as the Director of a School Counseling Program, supporting children and families through all stages of growth. Over time, my passion evolved toward helping new parents and babies—guiding families through the early years with connection, confidence, and compassion. I’m deeply passionate about empowering parents to trust their instincts, tune into their child’s unique needs, and care for their own mental health along the way. My approach is holistic, attachment-based, and completely free of sleep training. I look forward to helping your family find more rest and rhythm—without ever compromising connection https://images.squarespace-cdn.com/content/v1/5ff2812266132f51dedde8d7/cdf3360f-941b-4cf2-834b-bbc055c951f7/image.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.holisticmamasleep.com/our-approach daily 0.75 2021-04-06 https://www.holisticmamasleep.com/resources daily 0.75 2021-07-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Resources & FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Resources & FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Resources & FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847810532-JII23ESHYQCQ1ADQIKPQ/image-asset.jpeg Resources & FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847810298-OE2TCASTBRN32929CY0H/image-asset.jpeg Resources & FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847810059-DD42TW118D0HPYA5VMXV/image-asset.jpeg Resources & FAQs https://www.holisticmamasleep.com/services daily 0.75 2025-10-07 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257949474-24WVPWDYQ2XUALLQ3P2D/image-asset.png 1:1 Support hand-drawn aim target icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257964989-8DUQISWFIW61SQVEJ0WJ/image-asset.png 1:1 Support hand-drawn simplified needles in back acupuncture icon https://images.squarespace-cdn.com/content/v1/5ff2812266132f51dedde8d7/1623946765800-YPXB9G1S3ZFEN7YUGRHK/Katz20200903-16.jpg 1:1 Support - “‘No one even mentioned it. In 9 whole months, not one person said, “You’re about to meet someone entirely new. And it’s not your baby. It’s going to be you.”’ — Fourth Trimester Collective https://www.holisticmamasleep.com/contact daily 0.75 2021-05-05 https://www.holisticmamasleep.com/classes daily 0.75 2025-10-07 https://images.squarespace-cdn.com/content/v1/5ff2812266132f51dedde8d7/1652995348061-6U6NS6IAW1OLW3XST8TM/unsplash-image-DMcNqigMn1c.jpg Classes - Newborn Sleep Education None Scheduled Right Now This comprehensive 2-hour class covers everything you need to know about sleep from birth to age 1. We'll delve into the history and science of sleep, explore biologically normal infant sleep patterns, discuss safe sleep practices including bedsharing, and learn how to utilize sleep totals and wake windows as helpful guides. Preparation for the four-month sleep progression will be a key focus. Embracing a holistic approach, you'll discover how to interpret your baby's unique cues and trust your instincts over conventional "expert" advice. Topics include attachment, emotions, and building a support network. This class doesn't advocate sleep training but rather offers insight into how babies are naturally designed to sleep and form attachments during their first year. $50/ Person https://images.squarespace-cdn.com/content/v1/5ff2812266132f51dedde8d7/1652995348061-6U6NS6IAW1OLW3XST8TM/unsplash-image-DMcNqigMn1c.jpg Classes - A Holistic Approach to Baby & Toddler Sleep None Scheduled Right Now Are you currently expecting, caring for a newborn, or parenting a toddler and seeking guidance on sleep matters, but prefer a holistic perspective? Join me for a thorough discussion on sleep, grounded in biological norms. We'll explore the significance of the attachment relationship in sleep patterns and why nurturing emotions is beneficial for sleep. Together, we'll address common sleep hurdles and offer effective strategies for troubleshooting them. My objective is to empower parents to tap into their innate intuition - after all, you are the expert on your child! Let's navigate sleep challenges together, leaving you feeling confident and equipped with practical tips to support your child's sleep journey. $50/ Person https://images.squarespace-cdn.com/content/v1/5ff2812266132f51dedde8d7/1652995348061-6U6NS6IAW1OLW3XST8TM/unsplash-image-DMcNqigMn1c.jpg https://www.holisticmamasleep.com/privacy-policy daily 0.75 2022-12-05 https://www.holisticmamasleep.com/testimonials daily 0.75 2025-10-23 https://www.holisticmamasleep.com/store-2 daily 0.75 2022-03-03 https://www.holisticmamasleep.com/store-2/naps monthly 0.5 2022-07-19 https://www.holisticmamasleep.com/store-2/sleep monthly 0.5 2022-07-19 https://www.holisticmamasleep.com/store-2/p/short-nap-guide monthly 0.5 2026-08-27 https://images.squarespace-cdn.com/content/v1/5ff2812266132f51dedde8d7/1635969129590-2YWUGMLCK7GIMB6Z8Z94/pexels-enrique-hoyos-9656796.jpg Courses & Guides - Short Nap Guide https://www.holisticmamasleep.com/store-2/p/4-month-progression-guide monthly 0.5 2026-08-27 https://images.squarespace-cdn.com/content/v1/5ff2812266132f51dedde8d7/1646271784472-52DL1STRHGKTNB95AZ3S/pexels-victoria-borodinova-1648374.jpg Courses & Guides - 4 Month Progression Guide