Testimonials
“Lauren has been such a wonderful resource! She is so nice and helpful and relatable. She helped us reset our daughter’s circadian rhythm and now no more split nights! Her approach is gentle and most importantly she says to just follow your intuition as a parent since you know your baby best. For our first daughter we followed a popular “sleep training” program that actually worked for us that time, but with our second, it didn’t feel right. There’s not a one size fits all approach to sleep as I’ve learned and having Lauren help us through these sleep hiccups has been such a blessing. We’re sleeping through the night now! I cannot express enough gratitude for her and her help!”
— Lindsay C.
“Lauren is great! She is compassionate, listens to all concerns and was so supportive of our sleep goals. When we were in a challenging period of split nights, she provided amazing counsel. Within maybe two days the issue had resolved and we were getting our longest periods of sleep in months. She not only gave guidance around the general issues we were having in the moment, but was inquisitive about red flags and our longer term sleep goals. Her follow up email was SO detailed and packed with recommendations and options to help support us in our goals. Without compromising our values. We reached out at a point of desperation and felt so cared for -- we couldn't stop talking up the value of our session for weeks!”
— Hannah
“We reached out to Lauren for help with our 12-month-old’s sleep, which had become incredibly challenging. I was nursing him to sleep for every nap, and most nights I was waking up 3–4 times to nurse him back to sleep. His bedtime had to be as early as 6 p.m. just to make up for poor naps, which led to 5 a.m. wake-ups—and we were all exhausted. I wanted to continue breastfeeding and use my own intuition and preferences when it came to my son’s sleep, but I also desperately needed longer stretches of rest for both of us. It honestly felt like my hopes were unrealistic—but Lauren made me feel like they weren’t. From our very first discovery call, I knew I was in good hands. Lauren’s approach is supportive, personalized, and never one-size-fits-all. She fully honors breastfeeding and encourages mom and baby to lead the way in a way that feels aligned, not forced. We booked her one-week package after that initial call, and I’m so glad we did. Our Zoom session was thorough, thoughtful, and filled with so much patience—even as I juggled a crying baby and barking dogs in the background. She was so reassuring, affirming that I had been doing an amazing job bonding with and supporting my son, while also validating my need for better rest and structure. She sent a customized sleep plan a few days later, and that’s when our one-week consultation officially began. Lauren checked in with me daily and offered encouragement, feedback, and gentle tweaks based on my son’s progress. In just three days, he was falling asleep for naps on his own and staying asleep for 1.5 hours. Nighttime sleep improved drastically—he only woke once or twice and no longer needed to nurse to fall back asleep. To our surprise, he even preferred being rocked! My husband was so excited to finally be able to help with nighttime wakeups too. By the end of the week, our son was sleeping from 7 p.m. to 6 a.m. with no night wakes and taking two 1.5-hour naps during the day. We still breastfeed during the day, which continues to support his emotional and developmental needs in the way that feels right for our family. I truly cannot believe how a few intentional changes made such a massive impact. Lauren gave us the tools, support, and confidence we needed—and we’re forever grateful. I would recommend her to any parent looking for a gentle, respectful, and effective path toward better sleep!!”
— Karly